Uploaded on Nov 21, 2011

Kundalini is a condensed, primal force, similar to the potential energy found in water. When released, it creates a vertical connection between the chakras by opening the subtle channels known as nadi, most specifically, the central channel that moves up the spine called sushumna. the intense energy of Kundalini undulates in the body as it rises through the chakras.

Kundalini can also be seen as a result of the chakras connecting to each other. Theoretically, as the chakras enlarge, the spinning of one can enchance the spinning of the one above or below it.

Kundalini is basically a healing force.


Take hold of the breath. This time we take a strong hold and use it in ways that arouse the life force and draw it up through the chakras of this wonderful bio-spiritual instrument in which we abide.

Now begin with a deep inhalation filling the lungs and feeling strength! Then exhalation through the mouth. This should be felt throughout the torso of the body — STRENGTH! This time feel the opening of your centers. keep your focus on the third eye and crown chakra, letting the other centers open toward these two.

Direct your attention to each chakra as you recite the phrase and key word.

“May I harmonize my life with the kundalini Free-flowing energy readily available from our Source-Resource, Joyful energy multiplied over and over by loving attitudes, thoughts and their offspring of caring actions…….

As the breath and life force rise, feel or imagine how they are cleansed and purified in the higher chakras. As they descend, feel how they bathe the chakras with this purified energy.

Do about seven cycles of inhalations and exhalations.

Breathe in deeply, then as you very slowly exhale, direct your consciousness to the lowest chakra and begin moving the life force upwards.

Bring your seven chakras into your mind and visualize each of them bursting out into balls. Visualize the light of your life as the most brilliant brightest light that burst out from you.

Raising the Life Force within the body is key to higher consciousness and resurrecting mortal flesh as spiritualized flesh.

Visualize the full illumination of the planet and burst out along with your chakras light into every part of the earth.

Visualize the total physical dimension bursting out into spiritual light and energy that uplifts all living beings. You try to put on hold the intensity of all those flames and let the flames expand to your life, the whole universe, this planet and engulfed into the brilliant and bright light of creation.

Now activate and make a connection with your kundalini by visualizing your top chakra exploding flashes of white light that flows into your center heart.

Then, visualize your root base chakra exploding flashes of white light that radiates upward the heart chakra and flows down to the ground of Gaia. Now envision your heart chakra growing and expanding through the coming of top and base energy. Feel all the power, glory and joy.

Now, you visualize God bursting out from your heart chakra and feel that the energy is spreading the entire universe. Then feel the heat coming to your body and around the world.

We honor the work of Alex Grey (images) which was used to increase the understanding of kundalini

We honor the work of Jutras Benoit,