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Category: Meditation

MEDITATION CAN ‘TURBO CHARGE’ THE BRAIN BY SYNCHRONIZING TWO KEY REGIONS

WakingTimes MEDITATION CAN ‘TURBO CHARGE’ THE BRAIN BY SYNCHRONIZING TWO KEY REGIONS October 10, 2017 Christina Sarich, Staff Writer Waking Times Researchers from Boston University have figured out two areas of the brain which must be activated to ‘turbo charge” cognitive functioning. Two brain regions – the medial frontal and lateral prefrontal cortices – control most executive function. It was found that by synchronizing these areas of our grey matter, participants in a study experienced better, faster brain functioning. De-synchronizing these areas resulted in the opposite – a slower brain.  However, if there is more to the story of our...

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Jill Wener – Vedic Meditation: An Ancient Spiritual Practice with Modern-day Benefits [VIDEO]

Theosophical Society Published on Oct 5, 2017 Presented on September 28, 2017 Vedic meditation is an effortless meditation technique that originates in an Indian body of knowledge called the Vedas. This body of knowledge, which pre-dates all religion, is also the source of Ayurveda and yoga. The tranquility experienced in this meditative state allows the body to naturally dissolve its stresses and is up to five times deeper than rest gained during sleep. Available on DVD at:...

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Mindfulness & Open Focus: Complementary Practices to Drastically Improve Your Life

WakeupWorld Mindfulness & Open Focus: Complementary Practices to Drastically Improve Your Life By Tomasz Kopec, MD and Sarah Gulland Guest writers for Wake Up World Mindfulness is defined as an attention training, which can benefit health and general well-being. There is a lot scientific research confirming it. In this article we will present you another type of attention training, called Open Focus. Combining these two approaches may help you to understand attention training better overall, and to experience its benefits faster and more effectively. What Is Mindfulness? In its most basic form, Mindfulness means to pay attention to what’s happening, on purpose, in the present moment,...

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Common Misconceptions About Meditation Debunked

HumansAreFree Common Misconceptions About Meditation Debunked The way meditation is depicted in popular culture is misleading. Meditation is not all about finding a blank, thoughtless, blissful, untouchable, and empty inner sanctum. When people talk about meditating this way, it sounds like they are describing the mind of a zombie! Though sometimes meditating can bring a person to a place of blissful blankness, that is only one of many experiences meditation can bring about. Meditating is a process; even if you are “distracted” the entire sit until the final bell rings you awake, well – that final moment of awakeness...

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STUDY SHOWS HOW HEART COHERENCE (INNER PEACE) CHANGES THE ORDER OF CRYSTALLIZATION PATTERNS IN DRIED SALIVA (WATER)

CollectiveEvolution  STUDY SHOWS HOW HEART COHERENCE (INNER PEACE) CHANGES THE ORDER OF CRYSTALLIZATION PATTERNS IN DRIED SALIVA (WATER) ARJUN WALIA SEPTEMBER 5, 2017 “This study showed conclusively that heart coherence could affect saliva and increase crystal structure and order. We know from 20 years of research at HeartMath that heart coherence has many positive health benefits, including helping to reduce stress and improve cognitive function.” – HeartMath Institute The “power of positivity” is no joke. Studies are emerging every single year in multiple fields of science, and have been for decades. The science of consciousness, also known as “non-material science”...

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Mindfulness & Open Focus: Complementary Practices to Drastically Improve Your Life

Wakeup-World Mindfulness & Open Focus: Complementary Practices to Drastically Improve Your Life By Tomasz Kopec, MD and Sarah Gulland Guest writers for Wake Up World Mindfulness is defined as an attention training, which can benefit health and general well-being. There is a lot scientific research confirming it. In this article we will present you another type of attention training, called Open Focus. Combining these two approaches may help you to understand attention training better overall, and to experience its benefits faster and more effectively. What Is Mindfulness? In its most basic form, Mindfulness means to pay attention to what’s happening, on purpose, in the present moment,...

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ARKANSAS SCHOOL STARTS OFFERING YOGA AND MEDITATION INSTEAD OF DETENTION

WakingTimes ARKANSAS SCHOOL STARTS OFFERING YOGA AND MEDITATION INSTEAD OF DETENTION August 31, 2017 Anna Hunt, Staff Writer Waking Times A school in Jonesboro, Arkansas, has joined many others in turning to an alternative method of discipline. The Success Achievement Academy has stopped using in-school suspension as punishment. Instead, the directors started using yoga as a means of helping students relieve stress and recognize responsibility for their actions. But does yoga instead of suspension work? Yoga Instead of Suspension is Working Carlillian Thompson, the principal at Robert Coleman Elementary in Baltimore, Maryland, would probably argue that yoga and mindfulness meditation...

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‘Destroyer Of Weakness’ – This Ancient Mineral Completely Restores Your Physical And Mental Health

Humans Are Free This unknown mineral is one of the best kept health secrets in the world. The ancient Asian substance known as Shilajit is mostly unknown in Western medicine, though it has many amazing properties. Shilajit is a tar like substance which oozes from the rocks in the Himalayan mountains. For millenia it was ignored as locals were unsure if it was a poisonous substance, but after native chimps were seen eating the substance the locals decided it must be safe. After the first few people began to try Shilajit the health benefits were clear for all the natives to...

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Ajahn Brahm: Mindfulness, Bliss, and Enlightenment [VIDEO]

Theosophical Society Published on Jul 21, 2017 Presented on June 14, 2017 Join us for a unique opportunity to meet and hear the internationally-acclaimed Buddhist teacher and meditation master Ajahn Brahm. Known for his wit and wisdom, Ajahn Brahm is the bestselling author of “Mindfulness, Bliss, and Beyond”; “Don’t Worry, Be Grumpy”; “Who Ordered this Truckload of Dung?”; and “Kindfulness”. A self-described meditation junkie, Ajahn Brahm will share his knowledge and experience of the jhanas and insight, which constitute the heart of the Buddha’s original teachings. Never before has this material been approached in such an empowering way by...

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WHY DO TIBETAN MONKS WASH AWAY THE MANDALAS THEY CREATE?

CollectiveEvolution WHY DO TIBETAN MONKS WASH AWAY THE MANDALAS THEY CREATE? ALEXA ERICKSON JULY 11, 2017 Imagine making something so time consuming, so intricate, so special that you put all your talent, energy, and attention into it for hours or even days. Now imagine admiring the finished project, only to destroy it moments later. Wouldn’t that feel like a waste of time? An aggressive, distorted attempt to control? According to Tibetan monks, it’s quite the opposite. In a day and age where time is of the essence, and our patience runs thin, consumerism has allowed us to have whatever...

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Sandra Walter – SUNday Unity Meditations: Divine opportunity & Preparing for Solstice

Sandra Walter Blessings Beloved Light Tribe ~ A Divine opportunity to create the solution on behalf of all! Absolutely pure frequencies are coming as we pave the way for the Solstice on Tuesday. Receive and amplify this pure Source Light of peace, harmony, healing and unity for all of HUmanity and Gaia, right here, right now. The more souls in unison, the better; thank you for sharing this with your groups, friends and familiesIAll are welcome to this pure field of consciousness to assist in the Ascension at 8:11amPDT, 11:11amPDT and 5:11pmPDT. Let us show Humanity what is possible...

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You Won’t Believe What They Admitted on the News in 1971…[VIDEO]

Truthstream Media Published on May 31, 2017 Support our work, become a Patreon! – https://www.patreon.com/truthstreammedia Truthstream Can Be Found Here: Website: http://TruthstreamMedia.com FB: http://Facebook.com/TruthstreamMedia Twitter: @TruthstreamNews DONATE: http://bit.ly/2aTBeeF Amazon Affiliate Link (help support TSM with every Amazon purchase, no cost to you!): http://amzn.to/2aTARRx Newsletter: http://eepurl.com/bbxcWX ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*­~*~*~*~*~ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of...

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A Hathor World Meditation through Tom Kenyon

Thanks Arya! Tom Kenyon The Eye of the Storm A Hathor World Meditation through Tom Kenyon We are using the metaphor of a hurricane or cyclone to describe the situation your world is now facing. In the midst of the destructive power of these metaphorical “storms” there is a center place of silence. It is called the “Eye of the Storm.” As the current Chaotic Node increases in intensity, chaotic and destructive forces from multiple sources will swirl about you, much like a hurricane or cyclone. Finding the center “still point” within is a spiritual necessity to survive these times...

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The secrets of the pineal gland [VIDEO]

Collective Awakening Published on Feb 1, 2017 Ancient traditions knew of the pineal and enshrouded its mysteries in their lore. They knew that the pineal plays a role in our spiritual development and communication with spiritual beings. But with an increasingly toxic world, many people do not know of the innate gifts inherent to an open pineal. Find out more about the pineal, how it is affected by pollution and diet, and how you can begin to reawaken the seed of the soul. Gaia: www.gaia.com/video/secrets-pineal-gland FAIR USE NOTICE: The material on this channel is provided solely for educational and...

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Ep. 652 FADE to BLACK Jimmy Church w/ Tricia Eastman : Bio-Hacking with DMT : LIVE [VIDEO]

FADE TO BLACK Published on May 4, 2017 Tricia Eastman is a pioneer in the psychedelic renaissance with a mission to inspire others to become their own inner alchemists. Eastman’s holistic approach incorporates eastern philosophy, tantra, bio-hacking, soul retrieval, herbal medicine, mind body integration, archetypal mapping, meditation, somatic therapy, shamanism and consulted with top destination spas & retreat centers for best practices and treatments for 15 years. She has facilitated 300+ 5MEO DMT Toad ceremonies internationally, and organizes international medicine retreats with Iboga and Peyote. Air date: May 3,...

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Why Should I Meditate?

Lion’s Roar Take an honest look at yourself. Where are you in your life? What have your priorities been up till now and what do you intend to do with the time you have left? We are a mixture of light and shadow, of good qualities and defects. Are we really the best we can be? Must we remain as we are now? If not, what can we do to improve ourselves? These are questions worth asking, particularly if we have come to the conclusion that change is both desirable and possible. Every one of us has a mind...

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Exploring Light Languages with Jenny Marks, December 6, 2016

Update:  Jenny Marks has recently been guided by the Star Nations to now Walk with the new Star name “Shakara Tosha”: New website: www.shakaratosha.com Facebook: https://www.facebook.com/shakaratosha/ Light Language Services: http://www.shakaratosha.com/light_language_services/   About Shakara Tosha: http://www.shakaratosha.com/about-shakara-tosha/ Shakara Tosha is an energetic guide + artist who offers various Activation Services to inspire your lifestyle during these energetically shifting times. She speaks various star languages + light language that activate your creative DNA + open new possibilities, coded to assist to your life journey + awakening. She shares channeled messages from her guides (Arcturians + other Star Nations, The Divine Feminine, Sasquatch, Elemental Nations, Hathors + more) — manifest in multidimensional forms: spoken...

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