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Category: Meditation

Quantum Physicist David Bohm speaks about Wholeness and Fragmentation [VIDEO]

Peacefulness David Bohm speaks about Wholeness and Fragmentation Dec 1, 2013 Excerpt from the documentary “Art Meets Science and Spirituality in a Changing Economy – From Fragmentation to Wholeness” Artists, scientists, spiritual leaders and economists gathered in Amsterdam in 1990 to explore the emerging paradigm of a holistic world view and the implications for a global economy. The five day confernce, Art Meets Science and Spirituality in a Changing Economy was inspired by the artists Joseph Beuys and Robert Filliou, and manifested by Louwrien Wijers, who called it a “mental sculpture.” Watch the entire film “Art Meets Science &...

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NEUROSCIENTISTS DISCOVER A UNIQUE LINK BETWEEN BREATHING AND THE BRAIN

WakingTimes NEUROSCIENTISTS DISCOVER A UNIQUE LINK BETWEEN BREATHING AND THE BRAIN December 7, 2017 Anna Hunt, Staff Writer Waking Times  The relationship between the breath and the brain is very powerful. We know that much. Yet, we’ve understood very little about the mechanics behind this relationship. Until now. In a new study, neuroscientists were able to identify exactly how breathing changes the brain. Breathing and the Brain Our ability to control the breath is one way we differ from other mammals. Most animals do not alter their breathing. Instead, activities such as running or resting are responsible for changes in breath...

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How meditation works: It synchronizes key regions in the brain, improving cognitive functions

NaturalNews How meditation works: It synchronizes key regions in the brain, improving cognitive functions Tuesday, November 28, 2017 by: Zoey Sky Meditation can do more than help you relax after a long day. According to an article by Christina Sarich at the Waking Times, several Boston University researchers have discovered how to activate the two areas of the brain that can “turbo charge” cognitive functioning, or certain cerebral processes that pertain to knowledge and how we receive and make use of this information. This is where meditation comes in. Aside from increasing whole brain functioning and enhancing the firing of neurons in the two mentioned...

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The Science Behind Kundalini Yoga

GreenMedInfo The Science Behind Kundalini Yoga October 31st 2017 Written By: GMI Reporter You’ve probably heard about the health benefits of yoga, but did you know there is an ancient practice called the “mother of all yogas” that can reverse symptoms of anxiety and stress in as little as three minutes?  It has been estimated that as many as 2 billion people worldwide practice some form of yoga. Some are drawn to the gentle mode of exercise that yoga provides, seeking a more mindful way to work up a sweat. Others are drawn to yoga as part of a process of awakening,...

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Global Mind Energy Report: Impact of Mass Meditations VERY HIGH | October 30th, 2017

Stillness in the Storm by Justin Deschamps,  The following report details the current state of geomagnetic activity and resulting effects on human consciousness, which can be used to guide one’s activities in meditation, mass meditation, personal energy work, and self-mastery practices.   Report: The impact of individual and coordinated mass meditations will be VERY HIGH today. Geomagnetic conditions at present range from 0 to 1 of the KP Index. The solar wind is very quiet at present but could increase in energy strength, speed, and density as a coronal hole stream points in the earth facing direction. Geomagnetic conditions are expected...

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The Breathing Wave: Yoga as Energy Medicine

WakeupWorld The Breathing Wave: Yoga as Energy Medicine By Parvati Devi Guest writer for Wake Up World Deepening your awareness of your breath is a vital key to unlock the alchemical power of Hatha Yoga. The breath is like a bridge to your inner and outer worlds. When you focus on its flow, your breath will gently, yet powerfully, dissolve any notions of being separate. Awareness of the breath will bring you to rest in a field of profound unity with all that is. When the body is relaxed and healthy, its various rhythms (cardiovascular, craniosacral, respiratory, etc.) flow in a...

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Different meditation types sharpen distinct parts of your brain

SOTT Different meditation types sharpen distinct parts of your brain Caroline Williams New Scientist Wed, 04 Oct 2017 We are used to hearing that meditation is good for the brain, but now it seems that not just any kind of meditation will do. Just like physical exercise, the kind of improvements you get depends on exactly how you train – and most of us are doing it all wrong. That the brain changes physically when we learn a new skill, like juggling or playing a musical instrument, has been known for over a decade. Previous studies had suggested that meditation does something similar for...

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MEDITATION CAN ‘TURBO CHARGE’ THE BRAIN BY SYNCHRONIZING TWO KEY REGIONS

WakingTimes MEDITATION CAN ‘TURBO CHARGE’ THE BRAIN BY SYNCHRONIZING TWO KEY REGIONS October 10, 2017 Christina Sarich, Staff Writer Waking Times Researchers from Boston University have figured out two areas of the brain which must be activated to ‘turbo charge” cognitive functioning. Two brain regions – the medial frontal and lateral prefrontal cortices – control most executive function. It was found that by synchronizing these areas of our grey matter, participants in a study experienced better, faster brain functioning. De-synchronizing these areas resulted in the opposite – a slower brain.  However, if there is more to the story of our...

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Jill Wener – Vedic Meditation: An Ancient Spiritual Practice with Modern-day Benefits [VIDEO]

Theosophical Society Published on Oct 5, 2017 Presented on September 28, 2017 Vedic meditation is an effortless meditation technique that originates in an Indian body of knowledge called the Vedas. This body of knowledge, which pre-dates all religion, is also the source of Ayurveda and yoga. The tranquility experienced in this meditative state allows the body to naturally dissolve its stresses and is up to five times deeper than rest gained during sleep. Available on DVD at:...

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Mindfulness & Open Focus: Complementary Practices to Drastically Improve Your Life

WakeupWorld Mindfulness & Open Focus: Complementary Practices to Drastically Improve Your Life By Tomasz Kopec, MD and Sarah Gulland Guest writers for Wake Up World Mindfulness is defined as an attention training, which can benefit health and general well-being. There is a lot scientific research confirming it. In this article we will present you another type of attention training, called Open Focus. Combining these two approaches may help you to understand attention training better overall, and to experience its benefits faster and more effectively. What Is Mindfulness? In its most basic form, Mindfulness means to pay attention to what’s happening, on purpose, in the present moment,...

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Common Misconceptions About Meditation Debunked

HumansAreFree Common Misconceptions About Meditation Debunked The way meditation is depicted in popular culture is misleading. Meditation is not all about finding a blank, thoughtless, blissful, untouchable, and empty inner sanctum. When people talk about meditating this way, it sounds like they are describing the mind of a zombie! Though sometimes meditating can bring a person to a place of blissful blankness, that is only one of many experiences meditation can bring about. Meditating is a process; even if you are “distracted” the entire sit until the final bell rings you awake, well – that final moment of awakeness...

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STUDY SHOWS HOW HEART COHERENCE (INNER PEACE) CHANGES THE ORDER OF CRYSTALLIZATION PATTERNS IN DRIED SALIVA (WATER)

CollectiveEvolution  STUDY SHOWS HOW HEART COHERENCE (INNER PEACE) CHANGES THE ORDER OF CRYSTALLIZATION PATTERNS IN DRIED SALIVA (WATER) ARJUN WALIA SEPTEMBER 5, 2017 “This study showed conclusively that heart coherence could affect saliva and increase crystal structure and order. We know from 20 years of research at HeartMath that heart coherence has many positive health benefits, including helping to reduce stress and improve cognitive function.” – HeartMath Institute The “power of positivity” is no joke. Studies are emerging every single year in multiple fields of science, and have been for decades. The science of consciousness, also known as “non-material science”...

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Mindfulness & Open Focus: Complementary Practices to Drastically Improve Your Life

Wakeup-World Mindfulness & Open Focus: Complementary Practices to Drastically Improve Your Life By Tomasz Kopec, MD and Sarah Gulland Guest writers for Wake Up World Mindfulness is defined as an attention training, which can benefit health and general well-being. There is a lot scientific research confirming it. In this article we will present you another type of attention training, called Open Focus. Combining these two approaches may help you to understand attention training better overall, and to experience its benefits faster and more effectively. What Is Mindfulness? In its most basic form, Mindfulness means to pay attention to what’s happening, on purpose, in the present moment,...

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ARKANSAS SCHOOL STARTS OFFERING YOGA AND MEDITATION INSTEAD OF DETENTION

WakingTimes ARKANSAS SCHOOL STARTS OFFERING YOGA AND MEDITATION INSTEAD OF DETENTION August 31, 2017 Anna Hunt, Staff Writer Waking Times A school in Jonesboro, Arkansas, has joined many others in turning to an alternative method of discipline. The Success Achievement Academy has stopped using in-school suspension as punishment. Instead, the directors started using yoga as a means of helping students relieve stress and recognize responsibility for their actions. But does yoga instead of suspension work? Yoga Instead of Suspension is Working Carlillian Thompson, the principal at Robert Coleman Elementary in Baltimore, Maryland, would probably argue that yoga and mindfulness meditation...

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‘Destroyer Of Weakness’ – This Ancient Mineral Completely Restores Your Physical And Mental Health

Humans Are Free This unknown mineral is one of the best kept health secrets in the world. The ancient Asian substance known as Shilajit is mostly unknown in Western medicine, though it has many amazing properties. Shilajit is a tar like substance which oozes from the rocks in the Himalayan mountains. For millenia it was ignored as locals were unsure if it was a poisonous substance, but after native chimps were seen eating the substance the locals decided it must be safe. After the first few people began to try Shilajit the health benefits were clear for all the natives to...

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Ajahn Brahm: Mindfulness, Bliss, and Enlightenment [VIDEO]

Theosophical Society Published on Jul 21, 2017 Presented on June 14, 2017 Join us for a unique opportunity to meet and hear the internationally-acclaimed Buddhist teacher and meditation master Ajahn Brahm. Known for his wit and wisdom, Ajahn Brahm is the bestselling author of “Mindfulness, Bliss, and Beyond”; “Don’t Worry, Be Grumpy”; “Who Ordered this Truckload of Dung?”; and “Kindfulness”. A self-described meditation junkie, Ajahn Brahm will share his knowledge and experience of the jhanas and insight, which constitute the heart of the Buddha’s original teachings. Never before has this material been approached in such an empowering way by...

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WHY DO TIBETAN MONKS WASH AWAY THE MANDALAS THEY CREATE?

CollectiveEvolution WHY DO TIBETAN MONKS WASH AWAY THE MANDALAS THEY CREATE? ALEXA ERICKSON JULY 11, 2017 Imagine making something so time consuming, so intricate, so special that you put all your talent, energy, and attention into it for hours or even days. Now imagine admiring the finished project, only to destroy it moments later. Wouldn’t that feel like a waste of time? An aggressive, distorted attempt to control? According to Tibetan monks, it’s quite the opposite. In a day and age where time is of the essence, and our patience runs thin, consumerism has allowed us to have whatever...

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Sandra Walter – SUNday Unity Meditations: Divine opportunity & Preparing for Solstice

Sandra Walter Blessings Beloved Light Tribe ~ A Divine opportunity to create the solution on behalf of all! Absolutely pure frequencies are coming as we pave the way for the Solstice on Tuesday. Receive and amplify this pure Source Light of peace, harmony, healing and unity for all of HUmanity and Gaia, right here, right now. The more souls in unison, the better; thank you for sharing this with your groups, friends and familiesIAll are welcome to this pure field of consciousness to assist in the Ascension at 8:11amPDT, 11:11amPDT and 5:11pmPDT. Let us show Humanity what is possible...

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