Peter-Tongue“Happy New year everyone! So as we enter 2014, it is important to bring closure on everything from 2013! It is totally unhelpful to hang on to anything from the past. As the Buddha says all suffering is a result of attachment! It is helpful to sit in quiet reflection on the major events of last year which impacted your life in any significant way and bring closure to them forever in full forgiveness of yourself and anyone else involved.